Hello Again its Mailbox Bloom here
Beside writing this blog to help deal with 28 year struggle of having anxiety and stuff. I am trying to find different ways to relieve my stress like yoga, breathing and all that stuff. Do you any thing else I should try .
Tuesday, October 14, 2014
Controling this craziness in my head
Hello again this Mailbox Bloom here!!!!!
I still have anxiety thought still going along in my head. Even when someone says it fine it not your fault Do you still feel guilty and still have that fear in your head that it not okay. I do Believe me here I do .... A week ago today actually I had blood work done i was extremely tired even though i did not do anything at all. I should not be this tired at 28. So I found out that i have a iron deficiency. Being depressed is one of the symptoms. I thought maybe a cure but then i realize it was my brain thinking that one my iron is back up i will be fine but it might not. I am using this blog that no one will probably ever read. It just for me anyway to help relax and be some kind of therapy for me
I still have anxiety thought still going along in my head. Even when someone says it fine it not your fault Do you still feel guilty and still have that fear in your head that it not okay. I do Believe me here I do .... A week ago today actually I had blood work done i was extremely tired even though i did not do anything at all. I should not be this tired at 28. So I found out that i have a iron deficiency. Being depressed is one of the symptoms. I thought maybe a cure but then i realize it was my brain thinking that one my iron is back up i will be fine but it might not. I am using this blog that no one will probably ever read. It just for me anyway to help relax and be some kind of therapy for me
Monday, October 6, 2014
I am Mailbox Bloom
My name is Mailbox Bloom
I have anxiety. So I wanted to start a blog to get my feeling out and hope it can help someone like me I just wanted to ease the crazy in my head. I would categories my anxiety as mild to serve at times. Sometimes i feel alone and isolated by my friends and family. I feel like i am going no where and going to stay at my parents house till they die . I am going to not be successful and stay at a dead end Job for the rest of my life. I just need to get those thoughts out of my head. I started this blog to control the crazy negative Mailboxes in my head. I know had to struggle like everyone in America. so i here to write this blog to help other or just myself.
I have anxiety. So I wanted to start a blog to get my feeling out and hope it can help someone like me I just wanted to ease the crazy in my head. I would categories my anxiety as mild to serve at times. Sometimes i feel alone and isolated by my friends and family. I feel like i am going no where and going to stay at my parents house till they die . I am going to not be successful and stay at a dead end Job for the rest of my life. I just need to get those thoughts out of my head. I started this blog to control the crazy negative Mailboxes in my head. I know had to struggle like everyone in America. so i here to write this blog to help other or just myself.
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